Titan Fitness Blog


76 Gift Ideas for Fit Moms

Still puzzled about what to get the Fit Mom in your life for Mother’s Day?  Let us help you.  Fit gifts for Fit Moms go together like protein powder and shaker bottles. Whether your...


The Top 5 Benefits of Powerlifting

Let’s state the obvious, you will reap a plethora of physical benefits from powerlifting.  Powerlifters earn bragging rights on personal records, trophy abs, glutes of steel and more.  How often do you hear about...