The Top 5 Benefits of Powerlifting
Let’s state the obvious, you will reap a plethora of physical benefits from powerlifting. Powerlifters earn bragging rights on personal records, trophy abs, glutes of steel and more. How often do you hear about...
Titan Fitness Blog
March Madness – Home Gym Giveaway
We are excited to announce that we will be unveiling our first ever product bundle, the Titan Home Gym, in the coming weeks and we want you to be one of the first to...
3 Ways to Strengthen your Relationship with Exercise
At this point, most of us know that working out regularly is one of the single best things you can do for yourself. However, did you know that it doesn’t always have to be...
The Ultimate Guide to Effective Cardio Training
February is American Heart Month! “Heart disease is the leading cause of death for both men and women in the United States. The good news? It is also one of the most preventable.” (The...
Farmer’s Walk Your Way To Gains
Now, that February is approaching, it’s time to sit down and micromanage your fitness goals monthly. Do you want to improve grip strength by the end of the month? Would you like to lose...
Keep your Resolutions Real: 3 Major Tips for Sticking to It
Like most commitments, deciding to turn over a new leaf (or three) at the start of the new year is typically an undertaking that’s as easy in its initial phases as it is exciting....
Titan Fitness Holiday Gift Guide
Titan Fitness brings you the ultimate holiday gift guide for all fitness enthusiasts. Whether your’re shopping for a beginner, or an athlete, you will find quality wallet-friendly gifts that will keep everyone happy! ...
It’s On! 7 Simple Ways To Stay Holiday Strong
Full of sugar, spice and everything nice, the holiday season can be tempting when it comes to GAINS and fitness goals. How will you stay motivated? Here are 7 ways to stay strong as chestnuts...
Preventing Diabetes, the Titan Way, with Daily Cardio
November is American Diabetes Month! More than 246 million people worldwide have diabetes; that number is expected to raise to 380 million by 2020. (2) Although there is no certain way to know...
Keeping Things Moving with New Workout Strategies
One of the most common problems that lifters mention around this time of the year is the potential for workout stagnation that the uneventful weeks after summer can bring— there’s a good chance you’ve...
The New Superfood? Three Tasty Titan Tacos to Try
It’s National Taco Day, but for those doing their best to adhere to a strict diet, it can be less of a celebration and more of a day of dread— after all, no one...
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