Titan Fitness Blog

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76 Gift Ideas for Fit Moms

Still puzzled about what to get the Fit Mom in your life for Mother’s Day?  Let us help you.  Fit gifts for Fit Moms go together like protein powder and shaker bottles. Whether your...

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The Top 5 Benefits of Powerlifting

Let’s state the obvious, you will reap a plethora of physical benefits from powerlifting.  Powerlifters earn bragging rights on personal records, trophy abs, glutes of steel and more.  How often do you hear about...

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Titan Fitness Holiday Gift Guide

  Titan Fitness brings you the ultimate holiday gift guide for all fitness enthusiasts.   Whether your’re shopping for a beginner, or an athlete, you will find quality wallet-friendly gifts that will keep everyone happy! ...

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It’s On! 7 Simple Ways To Stay Holiday Strong

Full of sugar, spice and everything nice, the holiday season can be tempting when it comes to GAINS and fitness goals.  How will you stay motivated?  Here are 7 ways to stay strong as chestnuts...