Titan Fitness Blog

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Keeping Things Moving with New Workout Strategies

One of the most common problems that lifters mention around this time of the year is the potential for workout stagnation that the uneventful weeks after summer can bring— there’s a good chance you’ve...

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Introducing Titan Rewards Points

Do you enjoy browsing the catalog of Titan Fitness, but wish there was a way to be rewarded for the purchases you make? If so, then we agree— that’s why we’ve decided to roll...

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Leg Day: A Winner’s Guide

Despite the jokes, leg day is more than just the punchline to a counter-argument about not working out. Establishing a bodybuilding strategy that incorporates a healthy variety of muscle groups will often make the...

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Making the Most of Summer: 3 Outdoor Cardio Tips

  For fitness procrastinators, the weeks heading into August can often signify the ultimate “better late than never” push when hoping to kick off a summer fitness plan. With summer winding down sooner than...

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Standing Desks: Are They Worth It?

Even for those of us that spend most of our time outside the scope of the fitness industry, it can often be hard to avoid overhearing about the alleged benefits of standing desks, stand-up...

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Never Skip Rest Days: Why Balance is Key

It’s a great feeling when you first become passionate about a new workout plan— meeting a new challenge has you feeling great, the exercise is making you feel energized, and you’re ready to raise...